The strongest antioxidant on earth is the chaga mushroom. Thus, many people are starting to take advantage of the powerful health benefits of Chaga Mushroom Tea and learning how to make it.
Chaga mushrooms grow on the bark of Birch trees in colder climates such as Canada, Siberia, Europe and Korea. They are burnt orange in colour and look like a lump of coal. However its appearance, Chaga is known as an adaptogen which is a substance that balances body functions.
The Powerful Health Benefits of Chaga Mushroom Tea
There are numerous health benefits found in this medicinal mushroom which I have listed below for you. However, most are credited to it's immune boosting and antioxidant powers! So, cold and flu season is the perfect time to drink Chaga Tea.
High Levels of Antioxidants
Superoxide dismutase found in chaga can neutralize free radicals that cause disease or premature aging, such as wrinkles. Thus, slowing the aging process and preventing disease. I eat blueberries everyday, but chaga contains even more antioxidants than blueberries!
Anti-inflammatory
Betulinic acid found in chaga reduces inflammation. Therefore, helping improve high blood pressure, acne, skin issues, heart disease and more.
Cancer Preventative
The betulinic acid found in Chaga is known to kill cancer cells on contact and prevent tumors from forming.
Boosts Immune System
Chaga is super high in beta-glucans which strengthens the immune system in order to fight disease, especially those suffering from an autoimmune disorder.
Aids Digestion
It aids in digestion because it stimulates bile production which captures and removes toxins from your system. Therefore, enhancing digestion by helping to break down healthy fats and absorbing them more easily.
How To Make Chaga Tea
Chaga tea is super easy to make.
- Take 3 – 4 pieces from the bag below and place them in a crock pot or in a pot to simmer on the stove.
- Add 1 litre of water.
- Turn the crock pot on low for 8 hours or simmer on the stove for 3 – 4 hours.
- Drain into a container and serve or cover and refrigerate until ready to consume.
- Store the Chaga pieces in the freezer until your next batch. I use them 3 – 4 times before composting.
Below is the organic whole mushroom Chaga I consume. Just click on the mushroom below to purchase. They are packaged in a bag and the amount in the bag lasts for months. Also, it tastes similar to coffee and is 100% caffeine free!
Chaga tea is often made from its original form, but of course it comes in an extract powder as well. If you are pressed for time, click on the extract powder below. It's more convenient. Add 1 teaspoon of powder to 8 oz of hot water and voila.
I suggest taking advantage of the powerful benefits of Chaga Mushroom Tea as often as once a week.
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