Change Beliefs, Self Improvement

How To Instantly Change Self Limiting Core Beliefs

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February 12, 2019
Psych-K Changes Beliefs

Are Your Limiting Beliefs Effecting Your Potential To Live Your Best Life? Did you know that it is possible to instantly change self limiting core beliefs holding you back from reaching your goals?

For instance, here are signs that you need to change your core beliefs.

  • you make choices from fear of abandonment, rejection or judgement
  • you lack joy in your work and relationships
  • you are not able to achieve your wants and desires
  • you feel something is blocking you or holding you back from achieving your goals
  • you feel stuck and a lack of abundance and freedom
  • you have consistent negative thoughts, stress, self-doubt and struggle with self-image

Limiting core beliefs may be holding you back from the life you deserve. However, there is a solution. 

How To Instantly Change Self Limiting Core Beliefs

You can try this simple technique called PSYCH-K®. It's a relaxing, pain-free process created by a Professional Psychotherapist, Rob Williams M.A.  He created this process because he found after years of counseling, the philosophy lacked effectiveness. In other words, people still had difficulty after years of talk therapy to make changes. As a result, through his research he discovered a way to instantly change limiting core beliefs at a subconscious level of the mind.

Do not panic about the name PSYCH-K®. The word Psych means mind and the K references the key to the mind.

It's an effective tool that sparks transformation. Changes occur instantly which fuels the subconscious mind and removes your resistance towards your goals.

How The PSYCH-K® Process Works

First, your subconscious mind stores 95% of your memories, emotions and how the physical body operates. Second, everything you experience is stored in the subconscious mind which can be positive or negative. Third, beliefs are created from birth to around 7 years of age; all things you hear, feel or experience are recorded as the “truth” in your subconscious mind. Therefore, if these “truths” are supported by repetition through emotional experiences, they grow stronger and become a negative or positive core belief.

So, Mr. Williams created a process that allows you to change limiting subconscious beliefs to create a more quality life.

Mr. Williams explains, “muscle testing is used by a certified Facilitator to establish communication with your subconscious mind. Whole brain body postures and movements cause neuron firings in both brain hemispheres. Therefore, creating a whole brain state allowing subconscious changes to occur.”

Psych-K Beliefs

Psych-K Change Beliefs

How A PSYCH-K® Balance Can Help You Change Your Beliefs

PSYCH-K® can help you transform your inhibitions such as health, illness, self worth, money, job, relationships, achievements, abuse you suffered, childhood trauma, failures, mistakes, self esteem, your weight etc. by removing subconscious blockages. Most important, it can help you achieve your goals and live a more quality life.

“The ‘secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K® is a set of simple, self-empowering processes to change your beliefs and perceptions that impact your life at a cellular level.” Bruce Lipton, Ph.D., Biologist, Best Selling Author, Medical Professor

What You Do In A PSYCH-K® Session

Having a PSYCH-K® session is relaxing and very therapeutic! Below is a step by step on what happens during a session.

  1. Discuss your beliefs and goals with a Facilitator.
  2. Work on a statement to balance into a positive belief. For example, “I am worthy of success and happiness.”
  3. The Facilitator, along with your assistance, proceeds with the simple, hands-on process.
  4. Your balance is completed and the belief is instantly changed.
  5. You set a goal and take action.

Where Do You Book A Session

I am a PSYCH-K® Facilitator and founder of Essence of Your Health. My greatest joy is helping others facilitate change in their lives.

Results can be different for everyone, so it may take one or more sessions to achieve your specific goal. But, the results speak for themselves!

Discover how PSYCH-K® can help you. The session can be done from a distance in the comfort of your own home. Book a session with me via Zoom or by phone.


How PSYCH-K® Has Changed My Beliefs


Psych-K Change Life


PSYCH-K® Has Given Me:


  • Less stress & anxiety
  • Courage
  • Healed my past
  • Strength to face my fears
  • Gave me the power to say “yes” to what I desire and “no” to what I don't
  • Helped my body heal
  • Improved my relationships
  • Self esteem and self acceptance
  • I now feel worthy of success
  • More creativity
  • Confidence
  • Happiness


Some people get to the root of their issue right away, others need to work deeper, but once you get there transformation can begin!



A Cleansed Mind. A Healthy Soul


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