Change Beliefs, Inspire Life Change, Self Improvement

How To Get Unstuck

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February 14, 2024
Reprogram Subconscious Change

Do you feel like you are stuck in your daily routine and no matter how hard you try, you just can't get off the hamster wheel? And, even though you want change, you can't make it happen. It's mainly because your brain is programmed. In fact, a software program is running on autopilot in your subconscious mind which can make it difficult to change. Learn how to get unstuck as we explore and understand your resistance to change which will allow you to transform your life.

How To Get Unstuck & Understand Your Resistance To Change

Science tells us that your brain is a record of your past. So, it makes sense that your daily thoughts and emotions are based on past emotional experiences. Therefore, how can you make changes and achieve your goals when your choices and your emotions are based on the past. How can you possibly change your life if your brain is hard wired (beliefs) in the past and your body is responding to it?

Moreover, the job of your subconscious mind is to keep you safe. Thus, you have core beliefs running in the background that will create and attract circumstances into your life to prove these beliefs to be true. Meaning, you will find excuses to not make changes because “it's not safe.”

In order to get unstuck, you need to reprogram your subconscious mind and release the resistance. It is through distance energy healing that this is achieved. Energy work allows communication with the subconscious mind and uncovers the root cause through the use of kinesiology. First, I would help you identify the root cause. Second, release emotional blocks and then reprogram your hindering beliefs.

Distance energy healing is done in the comfort of your own home. It is as powerful working remotely via Zoom as it would in person. Distance energy healing has not been incorporated into Western Medicine. However, it has been practiced both anciently and in modern times by many other respected healing methods and techniques.

1. Identify Root Cause of Why You Feel Stuck

First, we need to identify the underlying cause of why you feel stuck which can usually translate to past traumatic events or simply, negative core beliefs. Furthermore, looking within can provide the awareness you need in order to take the steps to begin to self-heal (change) which can transform your life.

Together, in our energy session we discuss the root cause and determine what modality/tools would work best.

2. Release Emotional Blocks Resisting Change

During our session, I will identify the emotional, physical, mental and spiritual blocks impacting change and energetically release them. A lot is revealed during this process. As a result, it can provide a great deal of insight into your past while releasing many inhibiting layers.

3. Re-program Your Subconscious Mind

Once we release many of the emotional blocks, it can uncover some of the core beliefs causing the resistance.

Your limiting core beliefs are running in the background and they are very powerful. For instance, the foundation of the beliefs impacting your resistance to change may have to do with:

  • safety (emotional/mental/physical)
  • fear of failure/success
  • fear of rejection/abandonment
  • fear of bad times never ending etc.
  • lack of love/worthiness etc.

I cannot stress enough the importance of changing your beliefs because science tells us:

  • the subconscious mind stores 95% of your memories, emotions and how the physical body operates
  • it is the software running the program
  • everything you experience is stored in the subconscious mind which can be positive or negative
  • your life is a print out of your subconscious beliefs
  • your brain is hard wired in the past and your body is responding to it
  • beliefs are created from birth to around 7 years of age; all things you hear, feel or experience are recorded as the “truth” in your subconscious mind

Therefore, if these “truths” are supported by repetition through emotional experiences, they grow stronger and become a negative or positive core belief which impacts your daily life.

Once we explore and understand your resistance to change while we uncover the root cause, release emotional blocks and reprogram your beliefs, it provides the awareness and support you need to get unstuck!

To learn more about how energy work can help you click here or click the button below to book an Energy Session with me.

Frequently Asked Questions & Payment Options

Important Things To Know:

You need to be willing to do the work. Healing is a process of releasing trapped emotions, past trauma and old programs/beliefs. The processing shows up different for everyone. So, you need to embrace however it shows up for you. It can take one or many sessions for transformation.

Self-Healing is your responsibility. My intent is to help guide you and identify what needs to be healed (with love and compassion), but you will need to do the work. During the sessions if you are open to feedback and follow through with suggestions the process can be more effective.

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