Today, more than ever you need to reap the benefits of the healthiest green supplements available, in order to improve your health and prevent unwanted disease. As a result, you add quality and balance to your life!
Possible Triggers For Disease, Illness or Ailments
- people eat too much processed foods & not enough fruits & veggies
- lack of sleep
- consistent adrenal stress
- long term pharmaceutical drug use
- harmful habits
- exposure to environmental & chemical toxins
- self sabotaging beliefs & lack of self-love
- exposure to heavy metals
- emotional difficulties
If you can relate to more than four possible triggers in your lifestyle, perhaps you should consider including one or all of the benefits of the top 3 healthiest green supplements into your diet. Mainly because it's an easy way to begin to improve the aging process, initiate weight loss, boost your immune system and enhance liver function.
Benefits Of The Healthiest Green Supplements For Liver Health, Weight Loss and Anti-Aging
1. Celery Juice
According to Anthony Williams, “Celery Juice is the most powerful green superfood that is healing millions of people around the world. For example, combating diseases such as autoimmune disease, diabetes, eczema, acne, gout, gut problems, high cholesterol, IBS, depression, lupus, psoriasis, SIBO, strep throat, weight gain, tumors and more. Celery contains vitamins A, B Folate, C, K, beta-carotene and minerals boron, magnesium, phosphorus, manganese, calcium and potassium. Most important, it contains powerful healing cluster salts that remove poisons and toxins inside the liver and every crevice of your body including your gut. Therefore, inhibiting the growth of viruses, bacteria and fungus.”
How Can Celery Juice Benefit You?
- Anti-Inflammatory
- Purifies The Blood
- Gets Rid of Acne
- Improves Digestion
- Improves Brain/Mood Function
- Regulates Bowl Movements
- Lowers Blood Pressure
- Lowers Cholesterol
- Rids Your Body of Disease
- Boosts Immune System
- Alkalines Your Body/pH Levels
- Natural Weight Loss/Control
How To Consume Celery Juice
- Wash your celery and keep it in a sealed container until use.
- Add celery through your juicer every morning and drink 16 oz (1 full bunch) per day on an empty stomach. Wait 20 minutes before eating breakfast.
- Results can happen as early as a few weeks.
What Juicer Works Best
If you are a first time juicer, I would recommend the Hamilton-Beach. It's the juicer that I currently have and have used every morning for last 1 1/2. It's easy to clean, takes only minutes to juice and the pricing is fair! To purchase just click on the image below. The cost is the same whether you purchase through me or direct on Amazon!
2. Barley Grass Juice Powder Supplement
Barley Grass Juice Powder is a nutrient rich superfood supplement that contains vitamins A, B, C and minerals phosphorus, magnesium, calcium, potassium and iron. To clarify, it contains three times more nutrients then a serving of green vegetables.
According to Medical Medium, Anthony Williams, barley grass juice powder also “contains enzymes fatty acid oxidase, cytochrome oxidase, peroxidase, catalase and transhydrogenase which help the decomposition of fats in the body proceed smoothly, helping to balance body weight.”
How Could Barley Grass Juice Powder Benefit You?
- Weight Loss/Control
- Aids Digestion
- Hydrates The Skin (promotes anti-aging)
- Detoxes At A Cellular Level to Support The Liver
- Reduces Inflammation In The Body
- Bone Health Benefits
- Boosts Immune System
- Lowers Cholesterol
- Cancer Prevention
- Controls Blood Sugar Levels
How To Consume Barley Grass Juice Powder
It is best to consume Barley Grass Juice Powder in powder form. You can save money by purchasing the powder here. In addition, they offer free shipping to your door.
Make sure not to mistake it for Barley Grass Powder, there is a difference. Both are made from the same grass, but Barley Grass Powder contains cellulose that cannot be absorbed by humans. Barley Grass Juice Powder purchase here is much higher in nutrients as it is harvested when the stalks are young and does not contain cellulose.
Therefore, it is an amazing food supplement that is incredibly healthy, but tastes quite bitter! I consume 1 tbsp of Barley Grass Juice Powder daily. However, I blend it through my morning shake click to dilute the taste.
3. Spirulina Supplement
Spirulina is a powerful superfood supplement, a type of cyanobacteria commonly referred to as blue-green algae.
In other words, it's extremely high in many essential nutrients including potassium, chromium, copper, iron, calcium, magnesium, manganese, selenium, sodium, zinc, phosphorus and vitamins A, B1 (thiamine), B2 (riboflavin), B3 (nicotinamide) B6 (pyridoxine), B9 (folic acid), C, D, and E. It is also high in protein.
How Could Spirulina Benefit You?
- Increases Energy
- Anti-Inflammatory
- Improves Eye Health
- Antioxidant
- Helps Remove Heavy Metals In The Body
- Improves Brain Function
- Aids Digestion
- Boosts Immune System
- Lowers Blood Sugar
How To Consume Spirulina
Spirulina is available in caplets purchase here or powder form purchase here. I prefer to take the tablets because the powder has a bitter taste (unless you mix it in your smoothie) and also the tablets are easier when travelling. You can save money by purchasing them here and an added bonus is they offer free shipping to your door.
Improve Your Health With Green Supplements
To sum up, these 3 healthiest green supplements are an amazing addition to improve your health. However, in order to achieve your goal of maintaining a disease-free, healthy body, you should also eliminate problematic foods, meditate and introduce liver healthy foods into your diet. For a list of Problematic Foods, please go to How To Get Rid of Acne Post.
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